Faculty and Staff: For Your Benefit

Mind and Matter, FSAP’s Spring Edition eNewsletter Now Available

The Spring edition of Mind and Matter is now available and offers valuable information on overcoming procrastination with self-compassion and the mental health benefits of exercise. Mind and Matter is the Faculty and Staff Assistance Program’s quarterly newsletter and features articles on health and well-being, helpful tips on maintaining work-life balance, and other valuable resources such as free wellness seminars for faculty and staff.

If you are interested in receiving the newsletter or seminar announcements via email, please visit the Faculty and Staff Assistance Program website or contact Caliope Bootle at .(JavaScript must be enabled to view this email address).